Collective

Designed for clients who want motivation, higher touch accountability, and a performance focused program, with the ability to add in running dynamics and recovery options.

·         Custom Monthly Goal Aligned Training Program

·         Initial Fitness Assessment

·         One Monthly Personal Training Session

·         15 Minute Weekly Check In Call

·         Basic Nutrition Guidance

·         Running Mechanics Coaching

·         Weekly Text Motivation/Accountability

·         Quarterly Assessment