Designed for clients who want motivation, accountability, and a performance focused program, with the ability to add in running dynamics and recovery options.
· Custom monthly goal aligned training program
· Initial Fitness Assessment
· 15 Minute Weekly Check In Call
· Basic Nutrition Guidance
· Video Form Video Access
· Running Mechanics Coaching
· Text Motivation/Accountability
· Quarterly Assessment
Designed for clients who want motivation, accountability, and a performance focused program, with the ability to add in running dynamics and recovery options.
· Custom monthly goal aligned training program
· Initial Fitness Assessment
· 15 Minute Weekly Check In Call
· Basic Nutrition Guidance
· Video Form Video Access
· Running Mechanics Coaching
· Text Motivation/Accountability
· Quarterly Assessment