Find your movement,
find your peace.
The Motus Collective helps people build confidence, strength, and peace through personalized movement coaching and meaningful accountability. It blends fitness and emotional wellness, with educator-informed guidance, into a hybrid fitness model that actually works.
Motus. Latin for movement. Lotus. The universal symbol of peace and transformation.
Your Motus Lotus is the mindset achieved when you discover the movement that brings you clarity, strength, and peace. It looks different for everyone. At The Motus Collective, we strive to help you find yours.
Ready to find your Motus Lotus?
Every tier leads to the same place:
the movement that brings you peace.
Designed for clients who want a consistent program with light accountability. Hybrid optional.
· Custom monthly goal aligned training program
· Initial Fitness Assessment
· 15 Minute Bi-Weekly Check In Call
· Basic Nutrition Guidance
Designed for clients who want motivation, accountability, and a performance focused program, with the ability to add in running dynamics and recovery options.
· Custom monthly goal aligned training program
· Initial Fitness Assessment
· 15 Minute Weekly Check In Call
· Basic Nutrition Guidance
· Video Form Video Access
· Running Mechanics Coaching
· Text Motivation/Accountability
· Quarterly Assessment
Designed for clients who want a year‑long training strategy with quarterly expert guidance. Hybrid Optional.
· Custom 12-month goal aligned training program
· Initial Fitness Assessment
· Quarterly Assessment
Designed for clients who want white-glove in-home expert fitness and guidance with built in motivation and accountability measures. Running dynamics and recovery included.
· Custom Monthly goal aligned training program
· Initial Fitness Assessment
· 15 Minute Weekly Check In
· Basic Nutrition Guidance
· Video Form Access
· Running Mechanics Coaching
· 1 PT session/ week (in client’s home)
· Text Motivation/Accountability
· Priority Scheduling
· Recovery Guidance
· Quarterly Assessment
How you get there is up to you.
Some people need a plan and an occasional but consistent check in. Enough structure to stay accountable, without needing someone in the room. For that, Foundation and Quarterly Connect are hybrid optional, built to meet you virtually or in person, whichever helps you stay consistent.
Others need the relationship itself to be the accountability, someone who is physically present, knows your week, watches your form, and keeps you going when motivation runs thin. That's Collective and Concierge, built in-person by design.
Join our community of like minded individuals! Enter your name and email for weekly thoughts on movement, mindset, and finding your peace.
